Authentic Moroccan Harira

Cooking Time

2 H

Prep Time

30 Min

Cuisine

Moroccan

About the recipe

Harira is more than just a soup. For most Moroccans, it is centre of the Iftar (Breaking fast) table. It has almost a cult status and it lives up to the hype. Harira is an amazing tomato soup. It’s a delicious mix of spices and fresh herbs, with vegetables (mainly tomato). You can cook it with or without meat but if you can, use bones and your Harira will be at whole other level !!!

Discover Tips, Techniques, and More

Ingredients

Beef - Cubed 200 g

Lentils 100 g

Chickpeas 100 g

Shaaria (Thin Pasta) 50 g

Smmen (Ghee) 2 tsp

Olive Oil 2 Tbsp

Salt 1.3 Tbsp

Black Pepper 1 tsp

Ginger 2/3 Tbsp

Turmeric 1 Tbsp

Cinnamon 1/4 tsp

Egg 1

Flour 50 g

Tomato Puree 400 g

Onions 1 Medium

Parsley 20 g

Cilantro 20 g

Bones 3 Small

Celery 70 g

Water for base mix 300 ml

Tomato Paste 40 g

Water for flour mix 400 ml

Water Hot 1000 ml

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipes you may like

Simo's Food Blog

There’s something so satisfying about making pizza from scratch, especially when it’s a classic like Margherita. With fresh mozzarella, vibrant
Looking for a plant-based meal that’s full of flavor and packed with protein? This vegan lentil curry is the answer!
Receive the latest news

Subscribe To Our Newsletter

Sign up for our newsletter to receive exclusive recipes, cooking tips, and updates delivered straight to your inbox.